<![CDATA[Latrice Sampson Richards, Your Life Enhancement Coach - Episodes]]>Thu, 25 Apr 2019 15:31:35 -0400Weebly<![CDATA[Ep. 66: Parents Just Don't Understand]]>Wed, 27 Mar 2019 04:00:00 GMThttp://latricesampsonrichards.com/episodes/ep-66-parents-just-dont-understand
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There is a battle brewing across the millennial age spectrum that rarely, if ever, gets talked about.  As we make our best attempts to figure out adulting, many of us also find ourselves defending our decisions to our parents.  It can be difficult for us to understand why they feel so justified in speaking up, so today I’m giving you 3 possible reasons why your parents just don’t understand you and the moves you’re making.

We’ll Discuss:
  • How generational differences influence your parents’ ability to understand
  • The most fundamental desire of every parent
  • How you can gain empathy for your parents, even as you establish boundaries with them
Announcements
Check out Heart 2 Heart w/ Latrice Sampson Richards at https://www.blackmarriedfly.com/heart2heart
Most Recent Post: “How to Keep Your Parents Out of Your Relationships”

This episode is brought to you by:
Audible
This month I’m listening to The Underground Railroad by Colson Whitehead.
Get your free download and 30-day trial of Audible here: www.audibletrial.com/unicornstalk/

The Black Unicorn Project
Come see what’s new at www.theblackunicornproject.com

Join My FREE FB Group, Trust Village:
Trust Village: A Safe Place for Healing and Manifestation. Join Trust Village FB Group here!

Connect with Unicorns Talk!  
Did you know a group of unicorns is called a blessing?  Don’t forget to subscribe to Unicorns Talk onApple Podcasts and Spotify; I’d love to have you join the family! Feel free to bless me with a review to help me reach more listeners, and use #UnicornsTalkPod to share your love with the world.

About Latrice:
Latrice Sampson Richards is a mental and emotional wellness creative, licensed professional counselor, and certified life-enhancement coach.  
IG: @latricesampsonrichards
Twitter: @lsamrichards
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<![CDATA[Ep. 65: Finding Your Purpose (LIVE)]]>Wed, 20 Mar 2019 04:00:00 GMThttp://latricesampsonrichards.com/episodes/ep-65-finding-your-purpose-live
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Last week I decided to do a random episode on FB Live and record it. After attending a conference Saturday, I was so inspired and wanted to share that inspiration with you.  

One of the top questions millennials (young and old) are asking ourselves is “What is my purpose?”  We know that we are not where we used to be, but also that we are not where we want to be either. It’s hard feeling like your stuck in a place that doesn’t give you any fulfillment.  

Today we’re talking about what it really takes to find your purpose and create the kind of life you deserve.

We’ll Discuss:
  • The role of authenticity in purpose fulfillment
  • Why you are struggling to find your purpose
  • How your facade is preventing you from building a support network
Announcements
Check out Heart 2 Heart w/ Latrice Sampson Richards at https://www.blackmarriedfly.com/heart2heart

Most Recent Post: “How to Find a Real One”

This episode is brought to you by:
Audible
This month I’m listening to The Underground Railroad by Colson Whitehead.

Get your free download and 30-day trial of Audible here: www.audibletrial.com/unicornstalk/

The Black Unicorn Project
Come see what’s new at www.theblackunicornproject.com

Join My FREE FB Group, Trust Village:
Trust Village: A Safe Place for Healing and Manifestation. Join Trust Village FB Group here!

Connect with Unicorns Talk!  
Did you know a group of unicorns is called a blessing?  Don’t forget to subscribe to Unicorns Talk onApple Podcasts and Spotify; I’d love to have you join the family! Feel free to bless me with a review to help me reach more listeners, and use #UnicornsTalkPod to share your love with the world.

About Latrice:
Latrice Sampson Richards is a mental and emotional wellness creative, licensed professional counselor, and certified life-enhancement coach.  
IG: @latricesampsonrichards
Twitter: @lsamrichards

Show Music:
DJ 2Kosher (@just2kosher across all social media).  Check him out on SoundCloud for exclusive mixes!
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<![CDATA[Ep. 64: Clean Eating w/ Dr. Tursha]]>Wed, 13 Mar 2019 04:00:00 GMThttp://latricesampsonrichards.com/episodes/ep-64-clean-eating-w-dr-tursha
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This week I have a chat with Dr. Tursha' Hamilton, naturopathic physician and healer.  Dr. Tursha and I discuss how our diet can positively or negatively impact our mental health and clarity.

We Discussed:
  • The definition of clean eating
  • How sugar and salt impacts your mood and mental clarity
  • Overcoming cultural and family pressures around food choices
  • Best practices to get started on you clean eating journey
Announcements
Check out Heart 2 Heart w/ Latrice Sampson Richards at https://www.blackmarriedfly.com/heart2heart
Most Recent Post: “How to Find a Real One”

This episode is brought to you by:
Audible
This month I’m listening to The Underground Railroad by Colson Whitehead.
Get your free download and 30-day trial of Audible here: www.audibletrial.com/unicornstalk/

The Black Unicorn Project
Come see what’s new at www.theblackunicornproject.com

Join My FREE FB Group, Trust Village:
Trust Village: A Safe Place for Healing and Manifestation. Join Trust Village FB Group here!

Connect with Unicorns Talk!  

Did you know a group of unicorns is called a blessing?  Don’t forget to subscribe to Unicorns Talk onApple Podcasts and Spotify; I’d love to have you join the family! Feel free to bless me with a review to help me reach more listeners, and use #UnicornsTalkPod to share your love with the world.

About Latrice:

Latrice Sampson Richards is a mental and emotional wellness creative, licensed professional counselor, and certified life-enhancement coach.  
IG: @latricesampsonrichards
Twitter: @lsamrichards

Show Music:
DJ 2Kosher (@just2kosher across all social media).  Check him out on SoundCloud for exclusive mixes!
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